While vitamins used to be deemed as a critical component for preventing heart disease and cancer, researchers are now swinging the vitamin pendulum to the other side.  Although half of all adult Americans take vitamins, they are proving to be ...

Red Hot Mamas medical advisors recently issued the following press release regarding The Bioidentical Conundrum – Cure or Curse on February 17, 2009 to address the recent flare-up of conversation on the issue of bioidenticals. To comment, please visit our ...

The topic of hormone therapy inevitably comes up in many discussions between women, in newspapers, books and magazines. The issue of whether or not to take hormones is a choice many women need to make. Eighty-five percent of all women ...

As we know, menopause is a natural, biological process that most women will experience between the ages of 40 to 60. Menopause is not an illness and does not always require medical treatment. However, incorporating at midlife lifestyle modifications, like ...

I am learning more and more that abnormal mammograms are not uncommon, especially for women on hormone therapy. We have known for several years that hormone therapy can slightly increase your risk of developing breast cancer. But, news just broke ...

Ever get a tune stuck in your head and you just keep hearing it over and over? Our world is filled with music. From Mozart to Madonna; from the lullabies that drift babies to sleep to the spiritual music that ...

We compiled the following Hot Links to give you fast access to our recommended health resources on the web.  We selected the best sites along with some of the products we love.

Yes, there is life after hormone therapy.  And, with the advent of new data, we are more tuned-in to what actually happens to our health risks and body when we stop hormone therapy.  According to the most recent study, published ...

Don’t be caught off guard. Take the time to familiarize yourself with the physical and psychological sexual changes that can occur during menopause. Sex can remain pleasurable at any age… knowing what to expect may help you understand the changes ...

When we really struggle with something, it is easy to gain a false-hope in a quick-fix that is usually too good to be true.Many women, including myself, struggle with the difficult symptoms of menopause and just want to feel better ...