Red Hot Mamas® is the nation’s largest menopause education and support program which has been in existence since 1991 and has been offered in over 250 hospitals. Lack of sex drive tops the lists of women’s complaints at menopause. Women ...

New Term Will Banish Stigma, Educate Providers on Postmenopausal Problems “GSM” describes the genital, sexual, and urinary symptoms best Talking about genital, sexual, and urinary problems can be uncomfortable for postmenopausal women and their doctors. Having a term that doesn’t ...

According to the National Cancer Institute, the 5-year relative survival rate of breast cancer patients whose cancer was caught in stage two was 93 percent. For patients whose cancer was caught before stage two, their survival rate was 100 percent. ...

Insomnia is the triumph of mind over mattress! It’s a fact that menopausal women are not sleeping soundly and it can be a very frustrating challenge. The cat is out of the bag, thanks to our recent Take Back Your ...

According to a report in Physician’s First Watch, women who use hormone therapy are at marginally increased risk or dying from breast cancer, according to a new analysis from the Women’s Health Initiative (WHI) in the Journal of the American ...

Give your partner Lots of Space. Tell her often that you love her. Touch her, hold her, with no sexual innuendo. Separate touch and massage from sexuality. Ask yourself what you can do to reduce her stress and anxiety–then Do ...

According to the latest studies, it may be time to clean out your medicine cabinet and toss out those calcium pills. Calcium supplements aren’t as beneficial as we once thought they were and may actually now be more harmful. Older ...

Americans are crazy for their vitamins and supplements. Last year alone, we spent $26.7 billion on vitamins, minerals, herbs, botanicals, amino acids and other dietary supplements. These days, pharmacy shelves, grocery stores and the internet offer a vast array of ...

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...