Is anyone else completely tired of winter? I can’t tell you how elated I was when old Punxsutawney Phil retreated back to Gobbler’s Knob, after not seeing his shadow! I’m relieved there will soon be an end to this utterly ...

Benjamin Franklin once said “Fatigue is the best pillow”. And, many menopausal women can certainly attest to that famous quote. They describe it as feeling like they are out of gas and being in a perpetual energy crisis that is ...

Our experts Karen Giblin and Dr. Mache Seibel field questions from our members. Submit your question. Dear Karen & Dr. Seibel, After a year of no periods, will my sleepless nights, uncontrollable hot flashes and moodiness end any time soon? ...

In this Issue · Volume 81 New Recommendations for Americans 60 and Over: Get Your Shingles Vaccination Fighting Fatigue at Menopause: Surprising Reasons Why You Feel Like You’re Running Out of Steam Go Away Winter Blahs!

AMD/Low Vision Awareness Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 info@preventblindness.org Website American Heart Month American Heart Association 7272 Greenville Avenue Dallas, TX 75231 (800) 242-8721

Most of us have heard about it and some of us have already experienced it. Regardless, shingles is no laughing matter for the 1 million people a year in the United States who suffer from the virus. In fact, the ...