Volume94

A New Perspective on Hormone Therapy

For many years preliminary research showed that hormone therapy could lower the risk of heart disease in women and it’s use was the standard treatment for the prevention of heart disease, hot flashes, night sweats, vaginal dryness and other menopause ...

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Dear Red Hot Mamas

As more and more of us baby boomers age, we are faced with the challenge of helping our elderly parents and other loved ones. Our hope is to keep them healthy, mobile, and able to enjoy their lives in years ...

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March 2012

In this Issue · Volume 94 Budgeting Your Energy in Menopause Estrogen Alone for Menopause Symptoms: It’s Safer Than You Think A New Perspective on Hormone Therapy

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Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Are Siberian Rhubarb and Ashwagandha supplements useful for ...

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Health Calendar

National Colorectal Cancer Awareness Month Prevent Cancer Foundation 1600 Duke Street, Suite 500 Alexandria, VA 22314 (800) 227-2732 Website National Endometriosis Awareness Month Endometriosis Association 8585 North 76th Place Milwaukee, WI 53223 (414) 355-2200 Website

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Budgeting Your Energy In Menopause

It’s not your fault. You’ve been programmed to think that you’re not good enough, pretty enough, skinny enough, or perfect enough. It’s on the cover of photoshopped magazines at the grocery store, reinforced on TV, and referred to in current ...

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