In this Issue · Volume 1 Be Your Own Healthcare Advocate Sex and Menopause-What’s Menopause Got To Do With It? Battle of the Bulge: Overcoming Weight and Exercise Concerns

Thank you for subscribing to “The Menopause Minute®”.  We are excited to launch this newsletter which offers important health information and updates about PRIME PLUS/Red Hot Mamas® Programs. Over the last decade, menopausal health has evolved tremendously and continues to ...

During menopause, many women notice significant body changes, specifically weight gain. In fact, the average amount of weight gain during the menopause transition is 5 lbs. Estrogen therapy, may promote water retention, but it does not cause weight gain. During ...

Absolutely nothing! Menopause does not mean the end of your sex life. And there is no reason that women should not enjoy sexual relations after menopause. Consider these numbers: In the US there are approximately 42 million women over age ...

The primary goal of PRIME PLUS/Red Hot Mamas® is to broaden the base of women’s knowledge about menopause and empower them to become educated healthcare consumers, and active participants in their menopause management. Research has shown that if you are ...