In this Issue · Volume 3 Sexually Transmitted Disease (STD’s) In the “Not So Mutually Monogamous Menopausal Relationships” Exercise and Menopause Seeding A Sense Of Humor At Menopause

Proverbs: 17:22, in God’s words: “A cheerful heart is good medicine, but crushed spirit dries up the bones.” Why is laughter so important? Each time you laugh, your brain secretes chemicals that act as antidepressants. It boosts your immune system; ...

A prescription for exercise should be given to virtually all women, particularly at menopause–not to address specific symptoms, but to initiate or maintain a lifetime of good health maintenance. Exercise is very important for peri-postmenopausal aged women because those who ...

Although the risk of conception disappears at menopause, the risk of acquiring sexually transmitted diseases does not. Sex is a very important aspect in romance, but we sometimes can pay a tremendous price for unprotected sex if we are in ...