Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, How can I find a ...

All of us here at Red Hot Mamas want to extend a very special thank you to all of our hospital partners for their support and commitment to midlife education. In particular we would like to thank:

Well, the Thanksgiving holiday is over, and I personally, feel guilty about overindulging on pumpkin pie. Yes, it was so hard for me to just say “no” to that second piece as well. So, I know that I will have ...

Welcome to my first post in a new feature I like to call “Hot Flash – Cold Cash” or better yet, “Menopauses – Bills Don’t”. As a financial advisor who is currently riding the dizzying heights of perimenopause, I’ve learned ...

The holidays are supposed to be a time of family, togetherness and joy. Instead, many people end up feeling fatigued, stressed and overwhelmed by the tasks, deadlines and activities rushing at us. This is particularly tough for those of us ...

Safe Toys and Gifts Month Prevent Blindness America Website December 1 World AIDS Day World AIDS Campaign Website December 2 – 8 National Handwashing Awareness Week Henry the Hand Foundation Website December 2 – 8 National Influenza Vaccination Week Centers ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, How can I find a ...

Many of us, including myself already have December burn-out. Every year, I proclaim that the next season will be a stress-free holiday season. Somehow, this goal gets lost. I become overwhelmed and am swept up in the holiday madness. Preparing ...

Most primates die relatively early in life, typically around the time they stop being fertile. Science has recently explained why this isn’t necessarily true for the human female, who continues to live long after she’s gone through menopause. A human ...

The holidays can be a time when regular healthy routines go awry, but these five simple tips will help you enjoy a healthy festive season. During the holidays your daily routines are replaced with festive activities – but that doesn’t ...