Source: www.nccc.org
Read More »Diabetes Prevention is Not Just Food; It’s a Lifestyle
Written By Jolina Andrea D. Santos, M.D.- Guest Contributor Lifestyle Changes Brought by the Pandemic The start of 2020 was life-changing and disruptive, resulting in adverse social and economic consequences. With the imposition of quarantine regulations due to the global ...
Read More »Signs of Early Menopause and How to Manage It
Written by Beryl Miller- Guest Contributor Age is a key factor in everything that involves the life cycle of a human being, from birth to death. Women, for instance, undergo several stages – toddler, adolescent, child bearing and menopause. Menopause ...
Read More »Red Hot Mamas Listed as One of Five Menopause Content Creators to Follow
Want to know 5 Menopause Content Creators to Follow Right Now? Red Hot Mamas is one of them! Thank you Prevention Magazine! See Full article here.
Read More »Ignite a Hot Flash of Excitement in Your Community. How? By providing a Red Hot Mamas Menopause Education Zoom Program at Your Hospital…
Red Hot Mamas has cultivated relationships for more than 30 years with women and healthcare providers. Red Hot Mamas is the leading provider of menopause education programs in the United States and their monthly educational programs have been offered in over ...
Read More »Dear Red Hot Mamas- November 2021
“Be present in all things and thankful for all.” —Maya Angelou Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...
Read More »SAVE THE DATE – November 16, 2021, from noon until 1:30 pm (EDT) Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you will join us on November 16, 2021 ...
Read More »Share the Wealth
Hi, this is Karen Giblin, founder of the Red Hot Mamas. Occasionally, I have journalists and companies who want to interview women about their menopausal experiences. I am reaching out to you to see if you could help in some way. I’m certain your “red hot” experiences ...
Read More »How To Find the Motivation to Exercise
Written by Jason Hopkins- Guest Contributor There’s no denying that working out regularly is one of the best habits you could ever develop. It helps you look better, feel better about yourself, and become much stronger and more resilient. Apart ...
Read More »Knowing When It’s Time for a Change
Written by Lori Ann King- Guest Contributor Change is hard. Hard on us and hard on the people around us. One of the things that makes change so hard is that it is often unexpected. In 2020, Covid-19 caused the ...
Read More »