It’s November, and bam! Just like that, we’re all in a mad rush to get those turkeys brined and our tables set. Before you know it, we’ll roll right into December and our days will be occupied with friends, family, ...

I was always taught to count your blessings daily. But, we do have Thanksgiving which is a national holiday designated for us to share our thanks with others. Hopefully, many of you will be thankful for having good health. But, ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I live in a rural ...

American Diabetes Month American Diabetes Association Website COPD Awareness Month American Lung Association Website Diabetic Eye Disease Month Prevent Blindness America Website Lung Cancer Awareness Month Lung Cancer Alliance Website National Alzheimer’s Disease Awareness Month Alzheimer’s Association Website National Family ...

Studies show that on average women gain between 10-15 pounds during menopause and most of this weight accumulates around a woman’s middle section, or “menopot”. You may try to eat healthy and exercise, but the pounds don’t seem to come ...

This November is a very special month for Red Hot Mamas. It’s our 20th anniversary and it’s been 20 years since I experienced surgical menopause. I sure hope that you will enjoy reading about my story, and learning more about ...

Is your husband or boyfriend suffering from Grumpy Man Syndrome? Is he sleepless, irritable like a rubber band waiting to pop, anxious, depressed, and experiencing muscle aches and pains? Is his middle spreading (pop belly) and his libido crashing? If ...

When Big Red moved out, I can’t say I was actually sad to let go of the days of belted pads and tampons. How embarrassing it used to be when Big Red would take over my mood, my emotions, my ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman and Dr. Mary Jane Minkin field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I work 45 hours per week and it’s wearing on me because ...

Yet another firestorm of controversy is brewing in the world of hormone therapy, based on a report recently published in The Journal of the American Medical Association (JAMA) of WHI Secondary Outcomes. The new publication, based on reanalysis and follow-up ...