Contributed by C.T. MacLean- Guest Contributor/Blogger I’m 52, and I’ve been in hand to hand combat with menopause for about nine years. Back in 2006, at age 43, I thought I was pregnant. My periods had stopped, and my stomach ...

Contributed by Cheryl Brennan- Guest Contributor/ Bra Specialist  Are you among the 80% of women wearing the wrong size bra? Wearing the right size and style of bra not only provides comfort and confidence to women, but also promotes breast health.  ...

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will have truly defeated age”… ...

Dear Red Hot Mamas,   Can you please provide me with some tips to help me fall asleep?  Since menopause,  I’m having a difficult time getting a good nights sleep.  I hope you can help me.   Thank you, Samantha ...

  RED HOT MAMAS® WINS “SILVER HONOR” NATIONAL HEALTH INFORMATION AWARD 2015 Red Hot Mamas® North America Inc. was selected as a winner in the 22nd annual National Health Information Awards. This program recognizes the nation’s best consumer health information ...

 “To love oneself is the beginning of a lifelong romance.”   -Oscar Wilde   Dear Red Hot Mamas, As a patient advocate, I always suggest the importance of women gaining the upper hand in their medical care.  It’s important for ...

“Wrinkles will only go where the smiles have been.”                                                                         Jimmy Buffett Dear Red Hot Mamas, Because of the intense heat this summer my skin has taken a toll. My skin has become overheated and dried out. Just where has ...

Contributed by Dr. Mache Seibel, MD- Red Hot Mamas Medical Expert If you’re noticing vaginal dryness, painful sex or vaginal infections, you may also be at increased risk for urinary tract infections or UTI’s. These symptoms typically are at least in ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert  This “Menopause Minute” is all about what the title says. YES, Virginia: you can still have a fine time! As Woody Allen said, “Sex is the most fun you can ...