We’re excited to announce that our partner, Inspire, has redesigned its online support community platform to offer an improved experience for Red Hot Mamas members. Check out our community, https://www.inspire.com/groups/red-hot-mamas-menopause/ and join today. Inspire’s motto is “Together we’re better,” and ...

Friends are relatives you make for yourself”  -Eustache Deschamps Dear Red Hot Mamas, Have you ever noticed how we, as women, oftentimes watch over one another? While attending Red Hot Mamas programs throughout the US, I’ve noticed how rich and ...

Contributed by Mache Seibel, MD- Red Hot Mamas Medical Expert At this year’s Annual Meeting of the North American Menopause Society, there was a lot of discussion about the safety of vaginal estrogen. It turns out that of the 64 million ...

Contributed by Liz Allen-  Red Hot Mamas Financial Expert I’m not referring to the level of urgency we feel after drinking lots of water and no restroom in sight. Nor am I discussing the heightened need to eat when your ...

Contributed by Cheryl Brennan- Guest Contributor/ Bra Specialist  Are you among the 80% of women wearing the wrong size bra? Wearing the right size and style of bra not only provides comfort and confidence to women, but also promotes breast health.  ...

More Than 1.6 Million Women in the United States Need GYN Surgery Annually, But Few Know What’s At Stake New Campaign Encourages Women to Get the Facts about the Rapid Advancements in GYN Surgery Washington, DC; September 15, 2015 – ...

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will have truly defeated age”… ...

  RED HOT MAMAS® WINS “SILVER HONOR” NATIONAL HEALTH INFORMATION AWARD 2015 Red Hot Mamas® North America Inc. was selected as a winner in the 22nd annual National Health Information Awards. This program recognizes the nation’s best consumer health information ...

Contributed by Dr.Michael Goodman, MD-  Red Hot Mamas Medical Expert This is a question I am frequently asked: “…How long should I stay on hormone therapy…” “…When should I stop…?” If you are on estrogen with or without progesterone, should you ...