In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. We now have exciting news for you! On Tuesday, December 7 from 12 noon until 1:30 pm EDT, Roper St. ...
Read More »Diabetes Prevention is Not Just Food; It’s a Lifestyle
Written By Jolina Andrea D. Santos, M.D.- Guest Contributor Lifestyle Changes Brought by the Pandemic The start of 2020 was life-changing and disruptive, resulting in adverse social and economic consequences. With the imposition of quarantine regulations due to the global ...
Read More »Ignite a Hot Flash of Excitement in Your Community. How? By providing a Red Hot Mamas Menopause Education Zoom Program at Your Hospital…
Red Hot Mamas has cultivated relationships for more than 30 years with women and healthcare providers. Red Hot Mamas is the leading provider of menopause education programs in the United States and their monthly educational programs have been offered in over ...
Read More »Knowing When It’s Time for a Change
Written by Lori Ann King- Guest Contributor Change is hard. Hard on us and hard on the people around us. One of the things that makes change so hard is that it is often unexpected. In 2020, Covid-19 caused the ...
Read More »Announcement: Share The Wealth
Hi, this is Karen Giblin, founder of the Red Hot Mamas. Occasionally, I have journalists and companies who want to interview women about their menopausal experiences. I am reaching out to you to see if you could help in some way. I’m certain ...
Read More »SAVE THE DATE – October 26, 2021, from noon until 1:30 pm (EDT) St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you ...
Read More »Gaining and Maintaining Muscle Strength as We Age
Written By Ainsley Lawrence- Guest Contributor As we age, our bodies naturally become weaker. That isn’t something everyone likes to hear, but it’s true. It also doesn’t mean you have to fall victim to the “senior stereotypes” of sitting around ...
Read More »SAVE THE DATE – September 28, 2021, from noon until 1:30 pm (EDT) – St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you will join us ...
Read More »September is Menopause Awareness Month
Did you know that? In the US, 6,000 women reach menopause every day By the year, 2020, it is estimated there will be 46 million women who are over the age of 55 The average woman has more than one-third ...
Read More »Dear Red Hot Mamas- August 2021
Staying Young…Protecting Your Skin From the Sun “Summer’s lease hath all too short a date.” — William Shakespeare Dear Red Hot Mamas, When I was young I used to start working on my tan in late spring. In those days it ...
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