Author Archives: admin

Music and Medicine

Ever get a tune stuck in your head and you just keep hearing it over and over? Our world is filled with music. From Mozart to Madonna; from the lullabies that drift babies to sleep to the spiritual music that ...

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Hot Links

We compiled the following Hot Links to give you fast access to our recommended health resources on the web.  We selected the best sites along with some of the products we love.

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Solutions to a Struggling Sex Life at Menopause

Don’t be caught off guard. Take the time to familiarize yourself with the physical and psychological sexual changes that can occur during menopause. Sex can remain pleasurable at any age… knowing what to expect may help you understand the changes ...

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Think Bio-Identicals are Safer? Think Again.

When we really struggle with something, it is easy to gain a false-hope in a quick-fix that is usually too good to be true.Many women, including myself, struggle with the difficult symptoms of menopause and just want to feel better ...

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Easing Hot Flashes with Antidepressants

Antidepressants are not strictly for depression anymore!  We may be able to use them to ease our hot flashes as well.  Menopause researchers recently presented information for the therapy at the 2007 North American Menopause Society (NAMS) Annual Meeting (October ...

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Preventing Cervical Cancer for a Lifetime

Cervical cancer used to be one of the most common causes of cancer death for women nationwide. Since 1955, the number of deaths from cervical cancer has greatly decreased but it will still claim 3,700 lives of women this year. ...

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Benefits of Meditation on Your Health and Sex Life

If you had asked me 5 years ago whether I thought that meditation was an integral component of health and wellness I probably would have shrugged and perhaps even chuckled.  Well, since then, I have learned that meditation, in particular ...

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