Author Archives: admin

Say Yes! To Yoga for Menopause

As we know, menopause is a natural, biological process that most women will experience between the ages of 40 to 60. Menopause is not an illness and does not always require medical treatment. However, incorporating at midlife lifestyle modifications, like ...

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Breast Cancer Diagnosis Complicated by Hormone Therapy

I am learning more and more that abnormal mammograms are not uncommon, especially for women on hormone therapy. We have known for several years that hormone therapy can slightly increase your risk of developing breast cancer. But, news just broke ...

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Music and Medicine

Ever get a tune stuck in your head and you just keep hearing it over and over? Our world is filled with music. From Mozart to Madonna; from the lullabies that drift babies to sleep to the spiritual music that ...

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Hot Links

We compiled the following Hot Links to give you fast access to our recommended health resources on the web.  We selected the best sites along with some of the products we love.

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Solutions to a Struggling Sex Life at Menopause

Don’t be caught off guard. Take the time to familiarize yourself with the physical and psychological sexual changes that can occur during menopause. Sex can remain pleasurable at any age… knowing what to expect may help you understand the changes ...

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Think Bio-Identicals are Safer? Think Again.

When we really struggle with something, it is easy to gain a false-hope in a quick-fix that is usually too good to be true.Many women, including myself, struggle with the difficult symptoms of menopause and just want to feel better ...

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Easing Hot Flashes with Antidepressants

Antidepressants are not strictly for depression anymore!  We may be able to use them to ease our hot flashes as well.  Menopause researchers recently presented information for the therapy at the 2007 North American Menopause Society (NAMS) Annual Meeting (October ...

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Preventing Cervical Cancer for a Lifetime

Cervical cancer used to be one of the most common causes of cancer death for women nationwide. Since 1955, the number of deaths from cervical cancer has greatly decreased but it will still claim 3,700 lives of women this year. ...

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