Red Hot Mamas In Charge of Change.

“Autumn is a second spring when every leaf is a flower” –         Albert Camus Dear Red Hot Mamas, Let’s Celebrate World Menopause Day on October 18, 2017 Menopause truly is a women’s only club.  And, Red Hot Mamas unites with women across the ...

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Expert Keeping your gut happy and healthy to boost your immune system is what I’m talking about!  Right now in the Northeast, everyone around me is sneezing and coughing .  ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert Breast cancer is scary. It can be lethal, the treatment can change a woman’s body, and the screening is uncomfortable. It’s the most common cancer in American women, except for skin cancers. And ...

Karen Giblin and colleagues at 2017 NAMS Annual Meeting  

The International Menopause Societies (IMS) 2017 World Menopause Day campaign is to raise awareness of midlife women’s health. This years campaign concentrates on perimenopausal bleeding and is complimentary to the overall theme of the 16th IMS World Congress in 2018, ...

The North American Menopause Society (NAMS) Annual Meeting is organized by North American Menopause Society (NAMS) and will be held during October 11-14, 2017 at Philadelphia Marriott Downtown, Philadelphia, Pennsylvania, United States Of America. The Red Hot Mamas, Karen Giblin, ...

This October, The Red Hot Mamas, is proud to participate in National Breast Cancer Awareness Month. Breast cancer is the second most common kind of cancer in women. About 1 in 8 women born today in the United States will get ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert Don’t let negative thoughts affect your menopause experience, you can transform those thoughts easily and create a positive experience. Negative thoughts and attitudes can get in our way to feeling good at ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert Are you one of the seventy-five percent of women who have hot flashes. Aren’t they a pain?! Did you know they tend to be more common in women with a higher systolic ...