Author Archives: admin

10 Tips For Better Sleep

The week of March 5 – March 11 is National Sleep Awareness Week®, an annual health promotion campaign sponsored by the National Sleep Foundation (NSF) and supported by the Red Hot Mamas®. It’s an opportunity to be aware of the ...

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The Dry Eye Book Club

Red Hot Mamas is teaming up with best-selling author of The Deep End of the Ocean and dry eye sufferer Jacquelyn Mitchard, and Allergan, Inc., a global health care leader in eye care, to unveil the Top 10 Tear-Jerker Book ...

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A Crash Course in Perimenopause, Menopause and Hormones

Hot Flash Havoc, the movie is coming to theaters across the nation on March 30, 2012. It’s a must see documentary. Hot Flash Havoc interviewed over 40 of the world’s leading health experts to help unravel the confusion concerning perimenopause, ...

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You, Your Loved Ones and Gout

What do Henry VII, Sir Isaac Newton, Alec Guiness, Queen Anne and the T-Rex Skeleton called “Sue” all have in common? Hint: Think the big toe, painful joints and one of the fastest growing diseases in the United States. Help ...

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Top 10 Books We Suggest to Get You Through Menopause

The following books about menopause are just a few of the many available that you might find helpful. They include practical health information about menopause, symptoms, how to manage menopause more effectively and treatments. 1.  The Hot Guide to a ...

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March 2014

In this Issue · Volume 118 Give a Duck Lower Blood Pressure by Just Going Outside?

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