heart

February is National Heart Month

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.  The Red Hot Mamas joins the nation in providing valuable information regarding prevention of ...

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February is Heart Health Month

Heart Health

During the month of February, many Americans see the human heart as the symbol of love.  We want to remind you that it is also Heart Health Month. Learn about your risks for heart disease and stroke and stay “heart ...

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Blood Pressure & Menopause

Everyone should be familiar with the large Velcro cuff that squeezes our arm and measures our blood pressure.  This simple procedure is now so common that it is available everywhere from the doctor’s office to the pharmacy.  I’ve even seen ...

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Healthy Support with Soy

While soy is not a replacement for prescription medication, over fourteen clinical trials show that soy can help you manage midlife by reducing hot flashes and other common symptoms of menopause.(1-10) Soy consumption has been shown to significantly improve a ...

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