January

Secrets Behind Your Medical Records

It happens every time I visit the doctor. He sits across from me, secretively writing in his secretive file with his secretive pen. He listens closely as I explain my symptoms and sometimes nods his head or briefly makes eye ...

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How Much Vitamin D is the Right Amount?

We always believed vitamin D was THE vitamin that could be used for a cure for everything from cardiovascular disease to diabetes. Now, a new report from the Institute of Medicine (IOM) says, “Not so fast” – we may not ...

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Ask the Experts

Our experts Karen Giblin and Dr. Mache Seibel field questions from our members. Submit your question. Dear Karen & Dr. Seibel, I’m 54 years old and have never experienced the common symptoms of menopause like hot flashes, night sweats, problems ...

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Health Calendar

Cervical Health Awareness Month National Cervical Cancer Coalition (NCCC) 6520 Platt Avenue, #693 West Hills, CA 91307-3218 (818) 992-4242 info@nccc-online.org Website National Birth Defects Prevention Month National Birth Defects Prevention Network 14781 Memorial Drive, #1561 Houston, TX 77079 nbdpn@nbdpn.org Website

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Dear Red Hot Mamas

As we enter the new year, I reflect back to how I spent the majority of my time in the month of December 2010. It was pretty much the same as all of the Decembers of previous years. In my ...

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Optimism: The Powerful Menopause Medicine

Is your glass half empty or half full? It’s actually an important question; your outlook could have an effect on your health. Good thoughts, happy thoughts, optimistic thoughts all have positive benefits, not only for your quality of life, but ...

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