January

Dear Red Hot Mamas- January 2018

“I prefer winter and fall, when you feel the bone structure in the landscape – the loneliness of it – the dead feeling of winter.  Something waits beneath it – the whole story doesn’t show”.    – Andrew Wyeth Dear Red Hot ...

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January is Glaucoma Awareness Month

Glaucoma is a serious condition that can cause blindness. Over 3 million Americans have glaucoma.  It is often called “the sneak thief of sight” since many people are unaware that glaucoma has few symptoms or warning signs in its early ...

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Finding Joy in 2018!

Contributed by Cynthia Niles As I get older, I am amazed at how quickly time and life seem to be going by.  Days have turned into months, months have turned into years, and years have turned into decades. As I ...

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The ‘Menopause Beer’ That Can Help You Sleep Better

Contributed by Rachel Pillow Picker- Guest Contributor We’re all aware of the importance of sleep, particularly as we age. During the progressive stages of menopause, even previous party animals and night owls tend to need more rest. Ironically, the body seems ...

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3 Uses Of Turmeric For Depression

Many people today are finding themselves in depression. Perhaps the busy lifestyle, lack of a work-life balance and poor diet have a role to play in this. Having a strong support system, could be family or a group of friends, ...

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RHM Welcomes Our Newest Medical Expert Dr. Rupen Baxi

Dr. Baxi received his fellowship training in minimally invasive GYN surgery at Mohawk Valley Health System, an American Association of Gynecologic Laparoscopists (AAGL) fellowship program. He completed an internship in General surgery at the Jewish Hospital of Cincinnati followed by ...

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Add Relationships to Your Resolutions

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Here we are in a fresh new month, full of promise and possibilities. There’s something about this unblemished new year. I’ve always loved this moment when one year ends and the ...

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