“Hormone Therapy . . . Oh My! Taking Control of Symptoms” will be presented by Cuyuna Regional Medical Center Obstetrician/Gynecologist Rachel Cady, M.D., as a free women’s health seminar on Thursday, Sept.15, beginning at 6PM (CST) in CRMC’s new Super One Clinic ...
Read More »Ask the Experts- September 2022
September is Menopause Awareness Month – Take Charge of Menopause Before it Takes Charge of You!
“Nothing in life is to be feared, it is only to be understood.” – Marie Curie Dear Red Hot Mamas, September is known for many things, particularly it’s the start of Fall. It’s also famous for being Menopause Awareness Month. I hope ...
Read More »The Update- North American Menopause Society
The North American Menopause Society (NAMS) is proud of its comprehensive video series for women on important midlife health topics. All interviews in the series are hosted by former NAMS Board of Trustees Member and Past-President Dr. Marla Shapiro, a ...
Read More »3 Ways To Stay Mind and Body Positive During Menopause
Written by Ainsley Lawrence- Guest Contributor Our bodies naturally change as we get older. For many women between the ages of 45 and 55, some of those changes are triggered by menopause. While every woman knows and expects menopause to ...
Read More »Ask the Experts- August 2022
Mamma Mia…Mothers Who Rule the Roost
“Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” -Lao-tzu (Chinese philosopher) Dear Red Hot Mamas, Mothers certainly come in all shapes, sizes, and stereotypes. And, hopefully, many teach their children how to be better people. My ...
Read More »The Society of Women’s Health Research Organizes a Webinar to be held on August 11 @ 1:00 pm – 1:45 pm EDT
Approximately 1.3 million women in the United States transition into menopause each year. During the menopause transition (perimenopause), the body undergoes hormonal changes, characterized by a significant decrease in estrogen. This change typically begins to occur in a woman’s late 40s ...
Read More »Press Release By: The North American Menopause Society Cleveland, Ohio (August 3, 2022)
More Women Turning to Medical Cannabis for Relief of Menopause Symptoms New study finds that a growing number of primarily perimenopausal women are using medical cannabis to treat menopause symptoms such as sleep disturbance and mood/anxiety. For more information: https://www.menopause.org/docs/default-source/press-release/cannabis-use-increasing-for-meno-symptoms.pdf
Read More »8 Simple Ways to Improve Your Everyday Life
Written by Sarah Kaminski- Guest Contributor Our lives change with years – sometimes for the better, sometimes for the worse. For women, aging inevitably involves the challenges of menopause and perimenopause. These may include psychological symptoms, such as anxiety and ...
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