Written by Joel Syder -Guest Contributor A growth mindset is one of the most rapidly developing states of mind in the modern-era. Whilst the concept and perspective have existed for centuries; it’s not until recently that more and more people ...

“Love the giver more than the gift.” –       Brigham Young Dear Red Hot Mamas, I hope that this holiday season you make the time for relaxing and celebrating with your family and friends. Unfortunately, many of us are feeling stressed, shopping ...

Written by Brooke Faulkner- Guest Contributor There is no perfect time to enter motherhood. Life’s circumstances can dictate when it is possible to have children, whether it concerns finding the right partner, securing a stable financial foundation, or making time ...

Written by Lori Ann King- Guest Contributor Surgery did one thing for sure: It took me down. I was forced to rest, which was a good thing. Good, but not always easy for a type A personality like me. I ...

Written by Sharon Williams- Guest Contributor The different stages of your life – puberty, menstruation, pregnancy and menopause are all governed by female hormones. These play a crucial regulatory role in reproduction, growth and development of your body. But did ...

“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso Dear Red Hot Mamas, We are truly lucky and should celebrate being women.  And, most women reading this probably ...

Written by Dr. Brent Wells- Guest Contributor As you age, your body starts to exhibit different ailments and issues that you may not have had to deal with previously. Just like with anything that gets used, wear and tear on ...

Sponsored Content I collaborated with AMAG Pharmaceuticals to develop this post to educate women about painful sex due to menopause through the PAINFULLY AWKWARD CONVERSATIONS campaign. All opinions are my own.  Sex can sizzle after menopause – it doesn’t have ...