Dear Red Hot Mamas- January 2017
“Always bear in mind that your own resolution to succeed is more important than any other”- Abraham Lincoln Dear Red Hot Mamas, Happy 2017! Many of us have vowed to do a host of things as we begin the new year. ...
Read More »RHM Welcomes Our Newest Medical Expert Dr. Rupen Baxi
Dr. Baxi received his fellowship training in minimally invasive GYN surgery at Mohawk Valley Health System, an American Association of Gynecologic Laparoscopists (AAGL) fellowship program. He completed an internship in General surgery at the Jewish Hospital of Cincinnati followed by ...
Read More »Add Relationships to Your Resolutions
Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Here we are in a fresh new month, full of promise and possibilities. There’s something about this unblemished new year. I’ve always loved this moment when one year ends and the ...
Read More »Dealing With Dry Skin During the Winter
Contributed by Karen Giblin- Red Hot Mamas Medical Expert At menopause, in particular, our skin tends to secrete less oil due to the effects of diminishing estrogen levels. As a result, our skin becomes drier and is more prone to wrinkles. ...
Read More »DEAR RED HOT MAMAS- DECEMBER 2016
Dear Red Hot Mamas, The holidays are the one time of the year when you really want to feel your best. But, ’tis the season’ that many of us feel so stressed due to an overload of obligations; we overindulge ...
Read More »“THE CHANGE” IS LASTING
Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert My job as a registered dietitian nutritionist is to guide people in creating a diet that helps them get healthier and then maintain their health. What I have ...
Read More »ASK THE EXPERTS- NOVEMBER 2016
DEAR RED HOT MAMAS- NOVEMBER 2016
“We can only be said to be alive in those moments when our hearts are conscious of our treasures” ~Thornton Wilder Dear Red Hot Mamas, It’s hard to believe that Thanksgiving Day is here again. The year seems to have ...
Read More »“THE CHANGE” IS LASTING
Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Between my menopause care practice and my website (MiddlesexMD.com), I talk to a lot of women who are experiencing the physical changes of menopause. One email I received a few weeks ...
Read More »