Tag Archives: Red Hot Mamas website

Active Aging Week – Staying Active

The last week in September is ‘Active Aging Week’  Staying active can help you in many ways: Keep your strength so you can stay independent Have more energy Improve balance, strength Help to prevent or delay heart disease, diabetes Help ...

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Menopause Minute – July 2014

Menopause Minute

Dear Red Hot Mamas, It’s Here!! We are happy to announce the arrival of our new, updated website! Yes, we have had a makeover – but it’s more than just our looks. Our website now has a fresh new look; ...

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People Are Talking About the RHM Program

Watch Nikki Goldade as she talks about how the Red Hot Mamas® program has benefited their hospital…. Or if viewing on a MAC… use this link Idaho-Testemonial-2014 Appl Nikki Goldade, Community Education Coordinator, Portneuf Medical Center, Pocatello, ID “Attendance has ...

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