Tag Archives: Karen Giblin

Dear Red Hot Mamas- June 2017

My friends are my estate”- Emily Dickinson Dear Red Hot Mamas, It has always been my passion to create a caring community through Red Hot Mamas.  It may be selfish because of my own need for surrounding myself with support, ...

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Dear Red Hot Mamas- May 2017

“A friend is a gift you give yourself” -Robert Louis Stevenson Dear Red Hot Mamas, I know that we all feel short on time.  We’re busy with caring for our families, our jobs, and protecting our own health sometimes isn’t ...

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Dear Red Hot Mamas- March 2017

“You’ll never find a rainbow if you’re looking down”                                     -Charlie Chaplin Dear Red Hot Mamas, Ah, finally March is here which is the entry way to Spring and the promise of seeing more sunlight, flowers and warm weather.  ...

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Current Menopause Minute Articles

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Dear Red Hot Mamas- February 2017

Dear Red Hot Mamas, We’ve all heard the words many times about the importance of becoming an empowered healthcare consumer.  To do it effectively, we need some basic knowledge about how to do it. It’s very important to get an ...

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Dear Red Hot Mamas- January 2017

“Always bear in mind that your own resolution to succeed is more important than any other”- Abraham Lincoln Dear Red Hot Mamas, Happy 2017!  Many of us have vowed to do a host of things as we begin the new year. ...

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Dealing With Dry Skin During the Winter

Contributed by Karen Giblin- Red Hot Mamas Medical Expert At menopause, in particular, our skin tends to secrete less oil due to the effects of diminishing estrogen levels.  As a result, our skin becomes drier and is more prone to wrinkles.  ...

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DEAR RED HOT MAMAS- DECEMBER 2016

Dear Red Hot Mamas, The holidays are the one time of the year when you really want to feel your best. But, ’tis the season’ that many of us feel so stressed due to an overload of obligations;  we overindulge ...

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DEAR RED HOT MAMAS- NOVEMBER 2016

“We can only be said to be alive in those moments when our hearts are conscious of our treasures”  ~Thornton Wilder  Dear Red Hot Mamas, It’s hard to believe that Thanksgiving Day is here again.  The year seems to have ...

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DEAR RED HOT MAMAS- OCTOBER 2016

Autumn is the second spring when every leaf is a flower” – Albert Camus Dear Red Hot Mamas, As Hurricane Matthews hammered Florida, the winds and heavy rains enveloped Orlando, Florida where the North American Menopause Society (NAMS) held its ...

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