Author Archives: admin

Navigating Midlife Love

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert “Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given.”- Brene Brown I don’t know about you, but I love seeing ...

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Genitourinary Syndrome of Menopause

Contributed by Dr. Verna Brooks-McKenzie- Red Hot Mamas Medical Expert Menopause is a normal natural event which occurs during the transition from the reproductive years to post menopause as a result of loss of ovarian follicular function usually due to aging. Surgical ...

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Start a Red Hot Mamas Program in Your Community!

Wouldn’t you like to ignite an intense connection with women and your hospital services and programs? Red Hot Mamas has worked with over 250 hospitals in achieving this goal. Let Red Hot Mamas do it for you!! Contact: kgiblin@redhotmamas.org

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Red Hot Products!

Are you looking for ways to ignite an intense connection with women and your product? Let Red Hot Mamas do it for you! Contact: kgiblin@redhotmamas.org

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Dear Red Hot Mamas- May 2017

“A friend is a gift you give yourself” -Robert Louis Stevenson Dear Red Hot Mamas, I know that we all feel short on time.  We’re busy with caring for our families, our jobs, and protecting our own health sometimes isn’t ...

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Do You Live in Hot Flash Hell?

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Are you living in hot flash hell? Hot flashes are the second most common symptom of perimenopause and menopause after irregular menstrual cycles. And they can make a person feel uncomfortable, ...

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Listen to Your Mother Kid!

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert The matriarch is talking (expletive, expletive) and she is serious people, you can prevent type 2 diabetes, heart disease, and cancer eating whole food vegetables at all meals ...

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