Red Hot Mamas In Charge of Change.

An estimated 6,000 US women reach menopause every day (over 2 million per year). Red Hot Mamas is here to educate, support and empower midlife women with our free, community driven education programs and online resources. For details on how to ...

Dear Red Hot Mamas, We’ve all heard the words many times about the importance of becoming an empowered healthcare consumer.  To do it effectively, we need some basic knowledge about how to do it. It’s very important to get an ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert We’ve made it through the holidays. We’re either well on our way with New Year’s resolutions or we’ve gotten realistic. And Valentine’s Day is right around the corner; if you’re like ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Adapted from The Estrogen Window It’s February and in honor of American Heart Month I want to share a short story about how one study increases heart disease for millions of women, ...

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert Whenever I give a workshop on food and nutrition, people ask me how to lose their belly fat.  First of all some of that fat is there to ...

Heart disease is the leading cause of death in the United States. The month of February is dedicated to raising awareness about heart disease and increasing knowledge about prevention. Educate yourself on the dangers of heart disease and what you can ...

“Always bear in mind that your own resolution to succeed is more important than any other”- Abraham Lincoln Dear Red Hot Mamas, Happy 2017!  Many of us have vowed to do a host of things as we begin the new year. ...

Dr. Baxi received his fellowship training in minimally invasive GYN surgery at Mohawk Valley Health System, an American Association of Gynecologic Laparoscopists (AAGL) fellowship program. He completed an internship in General surgery at the Jewish Hospital of Cincinnati followed by ...