Written by Ralph Macey -Guest Contributor you a 50+ woman and going through the issue of irregular periods every month? If so, then no one better than you can understand the struggles and pain that menopause can cause a woman. ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Expert Are you one of the seventy-five percent of women who have hot flashes. Aren’t they a pain?! Did you know they tend to be more common in women with a higher systolic ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert As the author of The Estrogen Window, a #1 best selling book on how and when to take estrogen safely, I’ve spent a lot of time researching estrogen therapy. But you and ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Between my menopause care practice and my website (MiddlesexMD.com), I talk to a lot of women who are experiencing the physical changes of menopause. One email I received a few weeks ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert The title of this blog is literally stolen from an Editorial on the subject by Dr. M. Julie Thornton of the U.K., as she opines on a research article by E. ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  Welcome Your New Mind  Am I losing my mind?! Menopause not only affects your body; it also affects your mind. The unbalanced hormones that cause your body to act and feel ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert   With all the fear and confusion about taking estrogen, many women are afraid to take it at all. For most women, the opposite is the case. My mother provides an excellent ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  I’d like to share a story with you about a book you need to know about called The Estrogen Window. Once you read it, you’ll understand why I wrote it ...