General Health

Is Your Weight Weighing You Down?

As we age, and during menopause, many women notice body changes, specifically weight gain. The average amount of weight gain during the menopause transition is 5 lbs. Estrogen therapy, may promote water retention, but it does not cause weight gain. ...

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10 Myths About Women’s Health Over 40

From drug ads to diet books, we hear so much about menopause and women’s health that it can be hard to know what’s true. We’ve listed 10 common myths – and the reasons why women should not believe them.

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