Women’s & Children’s Health, Chesapeake Regional Medical Center is having it’s 1 year Anniversary as a Red Hot Mamas® Hospital! We are very excited to announce that the Chesapeake Regional Medical Center will be having an Anniversary event on January ...

The North American Menopause Society (NAMS) has recently released a free mobile app that can be downloaded on mobile phones or tablet devices (currently available for iPhones and iPads). It is expected to be available for other devices in the future ...

During the National Meeting of NAMS, Red Hot Mamas® had the opportunity to talk with Dr. David Portman about a very compelling topic: Improvement in Female Sexual Function While at NAMS National Meeting, Dr. David Portman, Director, Principal Investigator, Columbus Center ...

October 27th and 28th 2014 will be remembered in the FDA history as the first ever open to the public meeting …. Women Deserve…. So many things, one of which is more options for sexual dysfunction treatments. Here are what ...

Wrinkles, wrinkles…. They can be more apparent when your skin is dry. They come from too much sun damage over the years and hormonal changes as your estrogen levels decrease with age. The lower estrogen levels can change your skin ...

Age Actively – Getting more from your Physical Activity Maximize the benefits of physical activity by incorporating all types: balance,  endurance, flexibility and strength. Strive to build up to at least 30 minutes of activity a day that makes you ...

The last week in September is ‘Active Aging Week’  Staying active can help you in many ways: Keep your strength so you can stay independent Have more energy Improve balance, strength Help to prevent or delay heart disease, diabetes Help ...

Contributed by Red Hot Mamas Medical Experts Many women don’t know they have a bleeding disorder, and they may ignore the symptoms.   What is a bleeding disorder? A bleeding disorder is a condition that keeps your blood from clotting ...

Approximately 6,000 women enter menopause every day in the United States and many of them are experiencing hormonal havoc which cause intense emotions during menopause. Many women have distressing menopausal symptoms such as irritability, frequent crying, sleep problems, fatigue, decreased ...

It is normal to experience major fluctuations in hormone levels as you enter perimenopause, the years before menopause. Menopause is associated with a number of changes in our physical appearance.  Let’s peer into the some of the hair changes.  As we ...