Contributed by Barb DePree- Red Hot Mamas Medical Expert First, let’s get the lay of the land, even though it’s probably all review to you. To identify whether you are overweight, the best (although not perfect) determinate is your Body ...
Read More »10 Tips on What to Eat and Drink During Menopause
Contributed by Vaileria Dennis- Guest Contributor Due to the risks associated with hormone replacement therapy (HRT) many menopausal women turn to alternative treatments for their symptoms. All women wish they could sail through menopause happily, but hot flashes, night sweats, ...
Read More »Dear Red Hot Mamas- April 2016
“Age is a number and mine is unlisted” -Anonymous Dear Red Hot Mamas, It’s finally spring and that means many of us are going through our closets. We look at our wardrobes like they were an art collection. Do you ...
Read More »Dear RHM- March 2016
Dear Red Hot Mamas, We’ve come so far, so far, but there still exists a remaining deficit in how we traverse through menopause with little difficulty. It’s certainly not crystal clear for women, or for their clinicians. First let me ...
Read More »Do You Know Your Estrogen Window?
Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert I’d like to share a story with you about a book you need to know about called The Estrogen Window. Once you read it, you’ll understand why I wrote it ...
Read More »March is National Hemophilia Awareness Month
March is National Hemophilia Awareness Month and helps to bring public awareness about bleeding disorders and encourage the development of improved treatment Source: http://womenshealth.gov/publications/our-publications/fact-sheet/bleeding-disorders.html
Read More »Is Your Estrogen Window Open?
Contributed by Dr. Mache Seibel- Red Hot Mamas Expert I’m on my way to New York to talk with my publishers at Rodale about the newest book I have coming out this April – The Estrogen Window. It’s the first ...
Read More »Sex After Your Heart Attack: Should You Hesitate?
Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Life is scary after a heart attack. You’re not sure what to expect. You may be depressed. You’re probably on several medications. You may be confused about what you’re allowed ...
Read More »“…We Get Questions…” Involving Menopause. Part Two
Contributed by Dr. Michael Goodman- Red Hot Mamas Expert
Read More »February is National Heart Month
Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The Red Hot Mamas joins the nation in providing valuable information regarding prevention of ...
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