menopause minute

Genitourinary Syndrome of Menopause

Contributed by Dr. Verna Brooks-McKenzie- Red Hot Mamas Medical Expert Menopause is a normal natural event which occurs during the transition from the reproductive years to post menopause as a result of loss of ovarian follicular function usually due to aging. Surgical ...

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Dear Red Hot Mamas- May 2017

“A friend is a gift you give yourself” -Robert Louis Stevenson Dear Red Hot Mamas, I know that we all feel short on time.  We’re busy with caring for our families, our jobs, and protecting our own health sometimes isn’t ...

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Do You Live in Hot Flash Hell?

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Are you living in hot flash hell? Hot flashes are the second most common symptom of perimenopause and menopause after irregular menstrual cycles. And they can make a person feel uncomfortable, ...

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Listen to Your Mother Kid!

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert The matriarch is talking (expletive, expletive) and she is serious people, you can prevent type 2 diabetes, heart disease, and cancer eating whole food vegetables at all meals ...

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These Can Be the Golden Years

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Sex after menopause can be challenging. My work life–both in my practice and through MiddlesexMD, the company I founded–is dedicated to addressing those challenges. I spend a lot of every day ...

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A Brief Tour of the Causes of Vaginal and Vulvar pain

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert NB: This will by no means be exhaustive, and is meant for introduction and entry-level information only. It is “…a place to start” for women experiencing pain & distress involving their ...

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