“Always bear in mind that your own resolution to succeed is more important than any other”- Abraham Lincoln Dear Red Hot Mamas, Happy 2017!  Many of us have vowed to do a host of things as we begin the new year. ...

Dr. Baxi received his fellowship training in minimally invasive GYN surgery at Mohawk Valley Health System, an American Association of Gynecologic Laparoscopists (AAGL) fellowship program. He completed an internship in General surgery at the Jewish Hospital of Cincinnati followed by ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Here we are in a fresh new month, full of promise and possibilities. There’s something about this unblemished new year. I’ve always loved this moment when one year ends and the ...

Contributed by Dr. Rupen Baxi – Red Hot Mamas Medical Expert Menopause symptoms can be incredibly disruptive, which is why many women fear hysterectomy surgery. It’s important to understand how symptoms can be relieved and what ends up being a better ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert At menopause, in particular, our skin tends to secrete less oil due to the effects of diminishing estrogen levels.  As a result, our skin becomes drier and is more prone to wrinkles.  ...

Dear Red Hot Mamas, The holidays are the one time of the year when you really want to feel your best. But, ’tis the season’ that many of us feel so stressed due to an overload of obligations;  we overindulge ...

“This holiday season I’d like to give every Red Hot Mama a gift they can enjoy all year long – a free subscription to The Hot Years. Visit www.MyMenopauseMag.com and get instant access to this award-winning digital magazine.” Happy and Healthy Holidays Mache Seibel, ...

Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert My job as a registered dietitian nutritionist is to guide people in creating a diet that helps them get healthier and then maintain their health. What I have ...