Menopause Preparedness Toolkit: A Woman’s Empowerment Guide – SWHR Although the term menopause is often used loosely to describe the entire time frame of a woman’s midlife changes, there are different stages to menopause. The transition to menopause is often ...
Read More »Why Gardening Is Good for Your Soul
Written by Sarah Kiminski- Guest Contributor Gardening is an incredible hobby that can help your physical, mental, and emotional wellbeing. And while it’s somehow associated with little old ladies living in quaint British villages in most of our minds thanks ...
Read More »Ask the Experts- September 2023
Dear Red Hot Mamas- September 2023
Dear Red Hot Mamas, Menopause Awareness Month is celebrated each year in September. This celebration is very important to the Red Hot Mamas organization because we hope to raise awareness about the importance of having accurate information about menopause. Here are ...
Read More »HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY: Early Ovary Removal Likely to Accelerate Aging Process and Health Problems
New study suggests that premenopausal bilateral oophorectomy, with or without hysterectomy, may cause more chronic medical conditions and physical function decline in late midlife CLEVELAND, Ohio (Sept 13, 2023)—Increasing concerns regarding potentially harmful long-term effects of premenopausal bilateral oophorectomy (PBO) ...
Read More »Unleash the Explorer: Say Yes to Solo Travel
Written by Sarah Kaminski- Guest Contributor Solo travel, especially if you’ve never done it before, sounds terrifying. When alone, people are not only scared for their safety. They also dread the awkwardness of having all eyes on them while trying ...
Read More »Ask the Experts- August 2023
Dear Red Hot Mamas- August 2023
“Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language”. ~Henry James Dear Red Hot Mamas, Well, our summer months are almost coming to an end. Many of us have enjoyed the month ...
Read More »Meet us at The American College of Osteopathic Obstetricians and Gynecologists “2023 Advances on Women’s Health Program.”
“Menopause: Mental Health as a Vital Sign” a Panel Discussion at The American College of Osteopathic Obstetricians and Gynecologists www.acoog.org 2023 Advances on Women’s Health Program, September 28-October 1, 2023, in Atlanta, GA at the Westin Peachtree Plaza Hotel. On ...
Read More »New Survey Confirms Need for More Menopause Education in Residency Programs (Aug 9, 2023)
Lack of standardized menopause curriculum and access to menopause-specific educational materials leaves many healthcare professionals ill-equipped to manage needs of record number of menopausal women. Despite the fact that nearly 90 million women in the United States are projected to be ...
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