Facebook Live Event: The connection Between Menopause and Diabetes November is National Diabetes Month. If you have pre-diabetes or type 1 or type 2 diabetes, menopausal symptoms can impact your disease. The raging hormones and mood swings of menopause can ...

Red Hot Mamas has cultivated relationships for more than 30 years with women and healthcare providers. Red Hot Mamas is the leading provider of menopause education programs in the United States and their monthly educational programs have been offered in over ...

“Be present in all things and thankful for all.” —Maya Angelou   Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...

In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you will join us on November 16, 2021 ...

Hi, this is Karen Giblin, founder of the Red Hot Mamas. Occasionally, I have journalists and companies who want to interview women about their menopausal experiences. I am reaching out to you to see if you could help in some way. I’m certain your “red hot” experiences ...

Written by Jason Hopkins- Guest Contributor There’s no denying that working out regularly is one of the best habits you could ever develop. It helps you look better, feel better about yourself, and become much stronger and more resilient. Apart ...

Written by Lori Ann King- Guest Contributor Change is hard. Hard on us and hard on the people around us. One of the things that makes change so hard is that it is often unexpected. In 2020, Covid-19 caused the ...

“Our political leaders will know our priorities only if we tell them, again and again, and if those priorities begin to show up in the polls.” -Peggy Noonan, American Author Dear Red Hot Mamas, My daughters lived with a mother ...