Written by Ralph Macey -Guest Contributor you a 50+ woman and going through the issue of irregular periods every month? If so, then no one better than you can understand the struggles and pain that menopause can cause a woman. ...
Read More »Simple Stretches To Alleviate Arthritis Symptoms
Written by Rae Steinbach- Guest Contributor 54 million people in the U.S. suffer from arthritis on a daily basis. If you are one of them, you know what it’s like to cancel plans and “sit this one out” to avoid a ...
Read More »October is National Breast Cancer Awareness Month
Source- cdc.gov
Read More »Dear Red Hot Mamas- October 2019
“A woman’s health is her capital” -Harriet Beecher Stowe Dear Red Hot Mamas, October 18th is World Menopause Day. Red Hot Mamas unites with women across the world to celebrate this special designated day. Millions of women who enter this ...
Read More »Chiropractic Tips to Avoid Yard Work Back Ache
Written by Dr. Brent Wells – Guest Contributor If you spend a lot of time working outside in your garden, you might notice that your back starts to ache after a while. Between hunching over for long periods of time ...
Read More »October 18 is World Menopause Day!
Source:International Menopause Society
Read More »October is National Breast Cancer Awareness Month
Source:American Cancer Society
Read More »More Than Birds and Bees: Recharging Your Sexual Batteries
Sponsored Content I collaborated with AMAG Pharmaceuticals to develop this post to educate women about painful sex due to menopause through the PAINFULLY AWKWARD CONVERSATIONS campaign. All opinions are my own. Sex can sizzle after menopause – it doesn’t have ...
Read More »Dear Red Hot Mamas- October 2018
“You only live once, but if you do it right, once is enough.” – Mae West Dear Red Hot Mamas, For many of us, aging seems to have become much easier than it was even a generation ago. I hope that ...
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