There has been so much about menopause in the media in the past 12 months, and some of the information can be conflicting and confusing. Pat Duckworth, author and menopause expert, is bringing together 9 specialists in this area to ...

What’s New and What Works in the Treatment of Hot Flashes? October 8, 2022 This information highlights the approval status and effectiveness of various pharmacologic treatment options for vasomotor symptoms: Hot flashes are one of the most commonly reported symptoms ...

Written By Henry Crisp- Guest Contributor The menopause can be extremely challenging for a lot of women. In this article, we’ll be looking at whether or not there is a link between menopause and divorce. Every woman will experience the ...

Dear Red Hot Mamas, Live this day as if it were your last! This sentence has become very significant to me. Yes, the pandemic was one of the major reasons I now feel like this. It made me realize that I ...

Hi, this is Karen Giblin, founder of the Red Hot Mamas. Occasionally, I have journalists and companies who want to interview women about their menopausal experiences. I am reaching out to you to see if you could help in some way. I’m certain ...

In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you ...

Written By Ainsley Lawrence- Guest Contributor As we age, our bodies naturally become weaker. That isn’t something everyone likes to hear, but it’s true. It also doesn’t mean you have to fall victim to the “senior stereotypes” of sitting around ...

“To conquer fear is the beginning of wisdom”… – Bertrand Russell Boo! I bet I scared you. Yes, it’s Halloween and that invokes fear in many individuals. Halloween with its Pagan roots, brings frightening ideas out in the open, like ...