Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert More on Vitamin D “Effect of isolated vitamin D supplementation on the rate of falls and postural balance in postmenopausal women fallers: a randomized, double-blind, placebo-controlled trial.”  This study, by L.M. ...

“Middle age is when you’ve met so many people that every new person you meet reminds you of someone else.”- Ogden Nash Dear Red Hot Mamas, I remember experiencing trauma when I was turning fifty and the AARP hunted me ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert The title of this blog is literally stolen from an Editorial on the subject by Dr. M. Julie Thornton of the U.K., as she opines on a research article by E. ...

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will have truly defeated age”… ...

Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. UV damage can also cause wrinkles and blotches or spots on your skin. The ...