National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages. NIAM was established to encourage people of all ages to make sure they are up to date ...
Read More »Red Hot Mamas- Awards and Recognitions
We hope that you are having a great summer so far. Our organization, Red Hot Mamas, has gotten off to a fabulous start and we are pleased to announce that Red Hot Mamas has won and received recognition for the ...
Read More »Genitourinary Syndrome of Menopause
Contributed by Dr. Verna Brooks-McKenzie- Red Hot Mamas Medical Expert Menopause is a normal natural event which occurs during the transition from the reproductive years to post menopause as a result of loss of ovarian follicular function usually due to aging. Surgical ...
Read More »CHOCOLATE – Benefits, Facts & Figures
Written by Lily Blackall- Guest Contributor Food of the Gods – the Greek interpretation of cacao or better known as Chocolate is relished by all age groups across the world. The sight or even the thought of this sweet-smelling dark ...
Read More »Five Solutions for Better Sleep During Menopause
Contributed by Hilary Thompson- Guest Contributor As a child, your scheduled naps and bedtimes seemed like the worst punishment invented. You likely balled your hands into fists and stomped your feet when you were told to take a nap. By ...
Read More »The Red Hot Mamas Has Been Named One of the Best Blogs of 2017!
We are pleased to announce that Healthline.com has selected the Red Hot Mamas as one of their Best Menopause Blogs of 2017! The Red Hot Mamas was included in their list as being one of the most up-to-date, informative, and ...
Read More »Ask the Experts- May 2017
Dear Red Hot Mamas- May 2017
“A friend is a gift you give yourself” -Robert Louis Stevenson Dear Red Hot Mamas, I know that we all feel short on time. We’re busy with caring for our families, our jobs, and protecting our own health sometimes isn’t ...
Read More »These Can Be the Golden Years
Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Sex after menopause can be challenging. My work life–both in my practice and through MiddlesexMD, the company I founded–is dedicated to addressing those challenges. I spend a lot of every day ...
Read More »A Brief Tour of the Causes of Vaginal and Vulvar pain
Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert NB: This will by no means be exhaustive, and is meant for introduction and entry-level information only. It is “…a place to start” for women experiencing pain & distress involving their ...
Read More »