“You only live once, but if you do it right, once is enough.” – Mae West Dear Red Hot Mamas, For many of us, aging seems to have become much easier than it was even a generation ago.  I hope that ...

“Autumn carries more gold in its pocket than all the other seasons.” -Jim Bishop Dear Red Hot Mamas, Are You Aware? … September is Menopause Awareness Month! For many generations, women have wandered blindly into menopause without knowing what to ...

Contributed by Brooke Faulkner- Guest Contributor One of the consequences of a life well-lived is the accumulation of stuff. We are gifted items by loved ones; we buy them for ourselves to serve as keepsakes from our favorite vacation destinations, and ...

Contributed by Mitravinda- Guest Contributor Across every continent, you’ll find insomniacs galore. It is estimated that about 30-40 percent of the world’s population world suffers from sleep disorders. Insomnia manifests primarily as difficulty in falling asleep and inability in staying asleep. If you ...

Contributed by Md Badol Hossen- Guest Contributor Don’t you ever think that you don’t have to get rid of your hair on a daily basis and you have removed them permanently? Yes, obviously most of the people think this in his ...

Dear Red Hot Mamas Thank you for being of such help to so many women!  My mother, may she rest in peace, had osteoarthritis.  Does that mean I will have it, too? I am feeling fine now but I am ...

“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...

Contributed by Grace Clark- Guest Contributor What is Periodontitis? Periodontitis, commonly known as gum disease, is an oral condition that affects the gums and bones supporting the teeth. People with diabetes are at an increased risk of developing gum disease and ...