“Where flowers bloom so does hope.” — Lady Bird Johnson Dear Red Hot Mamas, Spring has finally arrived. Flowers are blooming, the days are staying light longer, the air is warmer, and there are many more things that we can do ...
Read More »Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs! In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for ...
Read More »How to Take Care of Your Vision During Menopause
Written by Dr. Aaron Winstead- Guest Contributor Menopause impacts a woman’s entire body, including the eyes. Yet, with all the other changes occurring, the eyes often go unchecked until major issues arise. April is Women’s Eye Health and Safety Month ...
Read More »Projects to Take on During Retirement
Written By Ainsley Lawrence- Guest Contributor For the majority of our working career, we fantasize about the day we’ll retire and all the things we’ll finally have a chance to do. However, oftentimes, once finally crossing over that long-awaited finish ...
Read More »April is Stress Awareness Month!
Source: www.stress.org
Read More »Ask The Experts- April 2020
Dear Red Hot Mamas- April 2020
Dear Red Hot Mamas, At this point, in all of our lives, we’ve all been in a constant state of anxiety as each new day is filled with the COVID-19 pandemic news. I, myself, wonder how we all will come ...
Read More »The Heart of the Home: Making Home Choices That Match Your Intentions
Written by Brooke Faulkner-Guest Contributor It’s where you’ve made a life. It’s where you raised your children. For decades, it has truly been where your heart was. It’s your home, and you have loved it well. But if there is ...
Read More »It’s Never Too Late to Follow Your Dreams, and You’d Better Believe That!
Written by Sarah Kaminski-Guest Contributor In fact – I’m not even sure when or why it has become customary to believe dreams should only be followed up to a certain age. Youth is certainly a time when we can do ...
Read More »Red Hot Mamas Named One of the Best Menopause Blogs for 2019!
Healthline recognized the Red Hot Mamas as being one of the Best Menopause Blogs for 2019! Healthline carefully selected each blog based on the quality of content, the frequency of posts, and a connection to their community. The Red Hot ...
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