This month is a very busy month. Not only is it National Time Management Month, Library Lovers Month and Aggressive Driving Month, it has also been stocked with health designations including American Heart Month and Black History Month. For those ...
Read More »Health Calendar
AMD/Low Vision Awareness Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website Heart Month American Heart Association 7272 Greenville Avenue Dallas, TX 75231 (800) 242-8721 Website
Read More »Ask the Experts
Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, What can be done to alleviate night sweats? ...
Read More »Go Away Winter Blahs!
Is anyone else completely tired of winter? I can’t tell you how elated I was when old Punxsutawney Phil retreated back to Gobbler’s Knob, after not seeing his shadow! I’m relieved there will soon be an end to this utterly ...
Read More »Menopause and Fatigue: Surprising Reasons Why You Feel Like You've Run Out of Steam
Benjamin Franklin once said “Fatigue is the best pillow”. And, many menopausal women can certainly attest to that famous quote. They describe it as feeling like they are out of gas and being in a perpetual energy crisis that is ...
Read More »Ask the Experts
Our experts Karen Giblin and Dr. Mache Seibel field questions from our members. Submit your question. Dear Karen & Dr. Seibel, After a year of no periods, will my sleepless nights, uncontrollable hot flashes and moodiness end any time soon? ...
Read More »Health Calendar
AMD/Low Vision Awareness Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 info@preventblindness.org Website American Heart Month American Heart Association 7272 Greenville Avenue Dallas, TX 75231 (800) 242-8721
Read More »CDC Recommends Shingles Vaccine for Americans 60 and Over
Most of us have heard about it and some of us have already experienced it. Regardless, shingles is no laughing matter for the 1 million people a year in the United States who suffer from the virus. In fact, the ...
Read More »Cupid's Guide to Heart Health
Hearts are abound this Valentine’s Day — and not just the candy kind. It’s American Heart Month this February, so ladies, we need to dig out that red hot dress from the closet and remind ourselves to be smart about ...
Read More »Hormones, Headaches, Migraines and Menopause
Headaches can really hit you like a ton of bricks without any warning whatsoever. For as many as 50 million people in North America, severe headaches can be completely debilitating and greatly interferes with their quality of life. Common types ...
Read More »