“All the flowers of tomorrow are in the seeds of yesterday”… – Italian proverb Dear Red Hot Mamas, Happy Mother’s Day! We all are aware that it’s undoubtedly going to be an altered Mother’s Day this year for many of ...

Source: www.nami.org

Source: www.stress.org

Written by Brooke Faulkner-Guest Contributor It’s where you’ve made a life. It’s where you raised your children. For decades, it has truly been where your heart was. It’s your home, and you have loved it well. But if there is ...

Written by Sarah Kaminski-Guest Contributor In fact – I’m not even sure when or why it has become customary to believe dreams should only be followed up to a certain age. Youth is certainly a time when we can do ...

“Good health and good sense are two of life’s greatest blessings.” -Publilius Syrus Dear Red Hot Mamas, While our beloved Italy has shut down, we have learned the infinite importance of staying healthy. It is on all of our minds ...

Written by Beatrice Beard-Guest Contributor Health and food walk hand in hand. What we consume affects our bodies greatly, causing countless diseases such as obesity, heart conditions, high levels of cholesterol and diabetes. Why the amount of people that suffer ...

Written by Morgan Rose Elliott -Guest Contributor Even though many ladies can’t seem to cope with the numerous changes they have to experience when going through menopause, it’s an inevitable process. However, even if menopause tends to affect both mental ...