Hot Flashes

Soy Spells Fewer Hot Flashes for Certain Women

Does soy in the diet help with hot flashes? It does, but only for women whose bodies can produce the soy metabolite equol, reports a study of American women just published online in Menopause, the journal of the North American ...

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Menopause Minute – August 2014

“Feeling Hot, Hot, Hot“…   – Buster Poindexter Dear Red Hot Mamas, Well, it’s August and I certainly have received confirmation that I truly have earned membership into the Red Hot Mamas organization! As the outside temperature swelters, I see beads ...

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A Crash Course in Perimenopause, Menopause and Hormones

Hot Flash Havoc, the movie is coming to theaters across the nation on March 30, 2012. It’s a must see documentary. Hot Flash Havoc interviewed over 40 of the world’s leading health experts to help unravel the confusion concerning perimenopause, ...

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