Dear Red Hot Mamas- June 2023
“It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi Dear Red Hot Mamas, It is important to encourage the guys in our lives to take the necessary steps to maintain their overall ...
Read More »HOT OFF THE PRESS FROM THE NORTH AMERICAN MENOPAUSE SOCIETY: New! The 2023 Nonhormone Therapy Position Statement of The North American Menopause Society
“Many women cannot or prefer not to take hormone therapy for hot flashes, but they are often unsure of what nonhormone options work and what doesn’t,” says Dr. Chrisandra Shufelt, Lead of the Advisory Panel for the 2023 Nonhormone Therapy ...
Read More »Let’s Talk About Mental Health
Written by Sarah Kaminski- Guest Contributor One great thing we can thank the internet for is the de-stigmatization of mental health. Our mothers and grandmothers never had the opportunity to talk about how they feel, not like we do. They ...
Read More »Responsum for Menopause Celebrates One Year of Educating and Connecting Thousands of Women on Their Menopause Journeys
We know menopause affects every aspect of life; no woman should feel alone and invisible through this journey. In fact, an estimated one billion (with a capital B) women worldwide will enter menopause by 2035! We understand that conversations about menopause ...
Read More »Ask the Experts- June 2022
From the Editor…Karen Giblin - No Regrets
“Nothing should be more highly prized than the value of each day” -Johann Wolfgang von Goethe Dear Red Hot Mamas, Since COVID began, my life certainly has been void of extraordinary experiences. I know that many of you can relate to ...
Read More »Osteoarthritis…It’s Not Just Old Age
Written by Karen Giblin As women we differ from in our susceptibility to illness. Musculoskeletal pain may increase during perimenopause and continue through our postmenopausal years. It is important for you to see your doctor if you find yourself suddenly waking ...
Read More »Hormone Therapy Remains Most Effective Treatment for Menopause Symptoms of Hot Flashes and Night Sweats – June 1, 2022
It has been 20 years since The Women’s Health Initiative suggested a link between hormone therapy (HT) and increased risks for breast cancer, heart disease, and stroke. Although much has been learned since 2002, many women still suffer needlessly with ...
Read More »Dear Red Hot Mamas- June 2021
“And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln Dear Red Hot Mamas, My mother was an incredibly witty person and she could even remember things that happened in ...
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