Are you having difficulty sleeping? Do you know the health risks if you are? In this article, I talk about sleep to help you determine your sleep IQ. Check it out and let me know what you think in the ...

Dear Red Hot Mamas Experts, I recently had a hysterectomy and am currently experiencing horrible menopausal symptoms. Forgetfulness is a major issue. I find myself forgetting things on a daily basis and it’s starting to scare me. Help! Thank you! ...

OK, so I have a lot of shoes… and boots and pumps and sling-backs and flip flops. I don’t want to count them, but let’s just say I have quite the collection. Occasionally, a pair or two will get pushed ...

There’s no relationship quite like the one between a father and a daughter. This was certainly the case for my dad’s and my bond, which was forged in the hustle and bustle of the hotel business. My father, a hotel ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Can a woman, 62 years ...

I’ve always considered myself to be a strong person who makes decisions on my own. Lately, my views are changing. In my lifelong quest for the best health and first rate healthcare, I’ve discovered that I won’t get that without ...

June 1 – July 4 Fireworks Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website Cataract Awareness Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 ...

Father’s Day is right around the corner. It’s estimated there are 70.1 million fathers across the nation. It’s when we get to tell our dad how much he means to us and how lucky we are to have him in ...

I’m just not a fan of merciless workout routines. For me, winning the war on weight loss has been an uphill battle. I also have to admit that I just lack the motivation necessary to adhere to an exercise routine. ...

1 – July 4 Fireworks Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website Cataract Awareness Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) ...