Did you know that? In the US, 6,000 women reach menopause every day By the year, 2020, it is estimated there will be 46 million women who are over the age of 55 The average woman has more than one-third ...

“It’s a sure sign of summer if the chair gets up when you do” –  Walter Winchell Dear Red Hot Mamas, As we get older, some of us are challenged by unwanted health conditions that our clinicians need to treat with ...

Contributed by Brooke Faulkner – Guest Contributor We all know that women are powerhouses — we govern nations, we birth children, and we speak up in the face of injustice. But our influence goes far beyond the obvious. Repeated research ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Adapted from The Estrogen Window It’s February and in honor of American Heart Month I want to share a short story about how one study increases heart disease for millions of women, ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert At menopause, in particular, our skin tends to secrete less oil due to the effects of diminishing estrogen levels.  As a result, our skin becomes drier and is more prone to wrinkles.  ...

Contributed by by Dr. Verna Brooks McKenzie- Red Hot Mamas Medical Expert The North American Menopause Society convened it’s 2016 Annual Meeting in Orlando Florida. It was an excellent meeting where participants networked and danced at the president’s reception while participating ...

Praise for “Menopause Confidential: A Doctor Reveals the Secrets to Thriving Through Midlife”, written by Tara Allmen, MD, Harper Collins Publisher, 2016 Yay! A new book just came off the press called “Menopause Confidential: A Doctor Reveals the Secrets to ...

October 18th is the day that the International Menopause Society (IMS), in collaboration with the World Health Organization (WHO), has designated to focus on menopause, from hot flashes to heart health, and all things menopausal. The IMS is the first ...

September is National Menopause Awareness Month “Winter is an etching, spring a watercolor, summer an oil painting and autumn a mosaic of them all” – Anonymous Dear Red Hot Mamas, Did you know that? In the US, 6,000 women reach ...

Contributed by Haralee Weintraub- Guest Contributor Since I run a company designed (pun intended) to help women with night sweats often caused by menopause I am very intimate with this subject matter. Someone asks what I do for a living and ...