By Dr. Michael Goodman- Red Hot Mamas Expert “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...
Read More »CHANGE YOUR MENOPAUSE
CHANGE YOUR MENOPAUSE Why one size does not fit all UPDATED AND FULLY REVISED 2ND EDITION Publication date: January 8, 2016 WULF UTIAN MD, PHD, DSC WHY ANOTHER BOOK ON MENOPAUSE? Five years after the highly successful first edition of ...
Read More »Staying Active: Get More Out of Life After GYN Surgery
Contributed by Dr. Natalya Danilyants- Red Hot Mamas Medical Expert Finding activity that you love is essential to getting and staying healthy. Staying active can mean all the difference to maintaining great health as we age. It has been proven that as we ...
Read More »After Menopause, Vulvovaginal Troubles Are Common and Linked with Other Pelvic Problems
After Menopause, Vulvovaginal Troubles Are Common and Linked with Other Pelvic Problems Nevertheless, over 30% of women haven’t seen a gynecologist, and over 80% didn’t get the standard treatment CLEVELAND, Ohio (December 9, 2015)—After menopause, more than half of women ...
Read More »RHM NEWS
We’re excited to announce that our partner, Inspire, has redesigned its online support community platform to offer an improved experience for Red Hot Mamas members. Check out our community, https://www.inspire.com/groups/red-hot-mamas-menopause/ and join today. Inspire’s motto is “Together we’re better,” and ...
Read More »Dear Red Hot Mamas- October 2015
Dear Red Hot Mamas, Mark your calendar as October 18th is World Menopause Day! Now, I bet you are wondering just when, why, and how this special day has evolved. And, you are probably pondering as to why it even ...
Read More »Ask the Experts- October 2015
In the News
The FDA will be holding a public workshop on Labeling “Lower” Dose Estrogen-Alone Products for Symptoms of Vulvar and Vaginal Atrophy (VVA) on November 10, 2015 that you may be interested in. This workshop will be held on the White Oak ...
Read More »Vaginal Estrogen is Safe Despite Black Box Warning
Contributed by Mache Seibel, MD- Red Hot Mamas Medical Expert At this year’s Annual Meeting of the North American Menopause Society, there was a lot of discussion about the safety of vaginal estrogen. It turns out that of the 64 million ...
Read More »Urgency
Contributed by Liz Allen- Red Hot Mamas Financial Expert I’m not referring to the level of urgency we feel after drinking lots of water and no restroom in sight. Nor am I discussing the heightened need to eat when your ...
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