Contributed byDr.Mache Seibel, MD- Red Hot Mamas Medical Expert I recently interviewed Sherry Pagodo, PhD, Associate Professor of Medicine in the Division of Preventive and Behavioral Medicine for My Menopause Magazine on how to keep weight off.  It’s not easy. ...

Learn What You Can Do Today to Minimize Menopause Symptoms and Lower Your Risk of Breast Cancer, Heart Disease and Dementia – Even If You’re Years Away from Menopause or You’ve Already Gone Through “The Change” Confused about the best ...

New Study Demonstrates Combined Impact of Smoking and Early Menopause On Mortality  Current smokers who experienced early menopause expected to die 2.6 years earlier CLEVELAND, Ohio (August 4, 2015) — Women may now have yet another reason to quit smoking ...

Contributed by Dr. Mache Seibel, MD- Red Hot Mamas Medical Expert If you’re noticing vaginal dryness, painful sex or vaginal infections, you may also be at increased risk for urinary tract infections or UTI’s. These symptoms typically are at least in ...

Contributed by Dr. Michael Goodman- Red Hot Mamas Medical Expert  This “Menopause Minute” is all about what the title says. YES, Virginia: you can still have a fine time! As Woody Allen said, “Sex is the most fun you can ...

Contributed by Mache Seibel, MD Red Hot Mamas Medical Expert Although 90% of women enter menopause between the ages of 45 and 54, for many women, the transition will happen much sooner. For 1/10,000 women, they will enter menopause by ...

Contributed by Dr. Michael Goodman Red Hot Mamas Medical Expert In today’s world of corporatized healthcare, where a premium is paid on seeing as many patients in the shortest amount of time as possible, and most medical care- especially peri-menopausal ...

Contributed by Dr. Natalya Danilyants Red Hot Mamas Medical Expert   Menopause is a defining moment for many women. For some it is a massive relief of never having to have another period, while other women experience it as a ...

CLEVELAND, Ohio (March 17, 2015)—Hormones may not protect women from heart disease or stroke after menopause, but when combined with cholesterol-lowering statin drugs, they may help protect women from these killers, shows a population study from Sweden to be published ...

“Winter is on my head, but eternal spring is in my heart”  ~Victor Hugo   Dear Red Hot Mamas, By now we all are looking forward to winter being over.  I personally wish for hot flashes to occur when I’m ...