Tag Archives: Karen Giblin

Exercising During and After Menopause: What Every Woman Needs to Know

Contributed by Katie Rosenbrock http://www.theactivetimes.com/fitness/your-first-time/exercising-during-and-after-menopause-what-every-woman-needs-know Whether you already exercise regularly or you plan to begin a new fitness regimen soon, as a woman experiencing menopause you’re likely wondering how, if at all, physical activity might affect your body. The good ...

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Dear Red Hot Mamas- August 2015

 “To love oneself is the beginning of a lifelong romance.”   -Oscar Wilde   Dear Red Hot Mamas, As a patient advocate, I always suggest the importance of women gaining the upper hand in their medical care.  It’s important for ...

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Dear Red Hot Mamas- July 2015

“Wrinkles will only go where the smiles have been.”                                                                         Jimmy Buffett Dear Red Hot Mamas, Because of the intense heat this summer my skin has taken a toll. My skin has become overheated and dried out. Just where has ...

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Dear Red Hot Mamas- June 2015

“Travel makes one modest, you see what a tiny place you occupy in the world”                                                          -Gustave Flaubert   Dear Red Hot Mamas, There maybe a few pot holes left in the road, but the winter certainly has ended. Many ...

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Dear Red Hot Mamas- May 2015

  Dear Red Hot Mamas,   From a young age, my father taught me an important lesson in life, which was the value of listening. I admit that this sometimes was difficult for me, as I am a “champion talker”. ...

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Dear Red Hot Mamas- March 2015

Menopause Minute

“Winter is on my head, but eternal spring is in my heart”  ~Victor Hugo   Dear Red Hot Mamas, By now we all are looking forward to winter being over.  I personally wish for hot flashes to occur when I’m ...

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Dear Red Hot Mamas Experts- March 2015

Dear Red Hot Mamas Experts, I believe I am in the perimenopause.  My question is that when my periods were regular I always got migraine headaches.  When I reach menopause will they continue? Thanks for your help. Maureen Dear Maureen, ...

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NAMS Challenges New York Times Op-Ed

NAMS Challenges New York Times Op-Ed, Nothing Is Wrong With Your Sex Drive. On Friday, February 27, the New York Times published the opinion piece, Nothing Is Wrong With Your Sex Drive, by Emily Nagoski. The NAMS Board of Trustees ...

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