Red Hot Mamas In Charge of Change.

What do Henry VII, Sir Isaac Newton, Alec Guiness, Queen Anne and the T-Rex Skeleton called “Sue” all have in common? Hint: Think the big toe, painful joints and one of the fastest growing diseases in the United States. Help ...

The following books about menopause are just a few of the many available that you might find helpful. They include practical health information about menopause, symptoms, how to manage menopause more effectively and treatments. 1.  The Hot Guide to a ...

In this Issue · Volume 118 Give a Duck Lower Blood Pressure by Just Going Outside?

I’m not sure about you, but I don’t have to be sold on sunshine. I love it. I love the way the sunshine feels and find that it makes nearly everything more enjoyable. During these dark, cold winter months, I ...

In other words, be sure to have all your ducks in a row, so to speak. If you haven’t caught on by now from my first two articles for the Menopause Minute, I’m all about being prepared. That’s fine for ...

There’s so much going on in the month of March. Of particular interest is that all Red Hot Mamas should celebrate Women’s History Month which began in 1987 to recognize women’s accomplishments and history. As I was born in Baltimore, ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas, What natural remedies are good for ...

In this Issue · Volume 117 Menopause and Retirement Write for RHM!

Red Hot Mamas invites your submissions of articles, expert analysis, reviews, which provide information to women who are in the peri through postmenopausal age range. We’d love you to share your passions, knowledge, commentary, stories, blogs, and/or wisdom in the ...

It’s like the monster job from hell none of us remember signing up for, yet by merit of simply being female, most of us will be called to serve. That’s not to say it will be challenging for all, but ...